Feel at home in your body and at peace with yourself


Currently browsing posts found in June2009

Fruits of Courage

On: June 27th, 2009 at 9:51 am | Number of Comments » 0

“Let me not pray to be sheltered from dangers, but to be fearless in facing them. Let me not beg for the stilling of my pain, but for the heart to conquer it. Let me not crave in anxious fear to be saved, but hope for the patience to win my freedom.” Rabindranath Tagore, Indian Poet/Saint

A Way Out

On: June 13th, 2009 at 1:28 pm | Comments Off on A Way Out

“The best way out is always through.”  Robert Frost Ever wondered if there is anything you can do to grow out of the psychological conditions labelled ‘addict’ and ‘trauma survivor’?  Well, there are.  Eventhough each carry the burden of feeling trapped in a world of unending pain and suffering, each also hold the potential for […]

Awareness in Action

On: June 4th, 2009 at 9:03 pm | Comments Off on Awareness in Action

We are designed to separate things into dualities:  this and that, black and white, up and down, good and bad, pain and pleasure, etc.  This is the dualistic mind’s way of seeing.  It sees in opposites as it gazes within to the interior realm, and as it gazes outward to the physical world around us.  This is the perceptual place […]