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Currently browsing posts found in April2008

What We Give Our Attention To Grows

On: April 21st, 2008 at 9:27 pm | Number of Comments » 0

Dr. Christine Caldwell, a somatic therapist, writes in her insightful book “Getting Our Bodies Back” that ‘Our mind is analogous to a storehouse full of seeds.’ The seeds hold the potential for all of the feelings, opinions and beliefs that the human being might experience. While we carry the seed of hatred for example, we […]

The Heart of Healing

On: April 6th, 2008 at 2:30 pm | Comments Off on The Heart of Healing

At the heart of healing is an experience. It is the experience of being willing and able to be in the moment with your feelings. No matter how awful or repulsive or spectacular they may be, to allow yourself to stay there and feel what is there to be felt. Of course you know as […]


On: April 2nd, 2008 at 7:14 pm | Comments Off on Truth

Did you know that truth is always the same?   That it is what it is . . .  period . . .  and that it remains the same throughout time?  The only thing that really matters is that you allow yourself to bump hip to the truth within your own being, and let it lead you into […]